Yoga for the New Year
Online, Thursday, Jan 13 at 9:30am
You are invited to join Sarah for an hour of Zoom Virtual Yoga at 9.30am on Thursday 13th January. Suitable for everyone from absolute beginners to experienced yogis, the session should leave you feeling a little more energized, unwound and ready for your day ahead. We will welcome the New Year using many of the elements of Hatha yoga: we will gently flow a little, focus on some strengthening and stabilizing asanas (poses) as well as stretching and some time to restore. You will just need a quiet room and a mat or large towel.
Feel free to email Sarah at sarahstempct@gmail.com if you have any questions or concerns before class.
Click here to register. You must register to receive the login information.
Hope to see you there.
- Greenwich Newcomers Club
Greenwich Newcomers Club, PO Box 603, 1273 E. Putnam Ave., Riverside, CT, 06878
