Wednesday, Aug. 5, 9:45am
Yoga for All with Sarah Stemp
You are invited to join Sarah for an hour of Virtual Yoga at 9.45am on Wednesday 5th August. Open to all levels of experience, the session should leave you feeling a little more energised, unwound and ready for your day ahead. Using many of the elements of Hatha yoga, we will flow a little, focus on some gentle asanas (poses) as well as stretching and some time to restore. You just need a quiet room, a mat or large towel and some chunky books if you don't have yoga blocks.
Feel free to email sarah at firstname.lastname@example.org for further information.
Click here to register. You must register to receive the login information.
Hope to see you there.
- Greenwich Newcomers Club
Greenwich Newcomers Club, PO Box 603, 1273 E. Putnam Ave., Riverside, CT, 06878