Fall Yoga with Sarah
Online, Thursday, Dec. 2 at 9:30am
Open to all levels of experience, these 9.30am Zoom sessions should leave you feeling a little more grounded, energized and ready for your day ahead. Using many of the elements of Hatha yoga, we will flow a little, focus on some gentle asanas (poses) as well as stretching out and some time to restore. You just need a quiet room, a mat or large towel and pillows.
Feel free to email Sarah at sarahstempct@gmail.com if you have any questions or concerns before class.
Click here to register. You must register to receive the login information.
Hope to see you there.
- Greenwich Newcomers Club
Greenwich Newcomers Club, PO Box 603, 1273 E. Putnam Ave., Riverside, CT, 06878