Qigong with Donna Bunte
Wednesday, June 16 at 9:30am Cos Cob Park, Sound Shore Drive
Qigong is an ancient system of exercise similar to tai chi using slow flowing movement, self massage of our acupuncture pathways, and conscious breathwork to move ones energy through the body. It boosts the immune system, lowers blood pressure, improves balance, calms the mind and relieves anxiety. It is gentle and safe for all ages. At the end of the practice there will be a guided meditation.
We will meet at the gazebo in Cos Cob Park. Feel free to bring a yoga mat or towel for the mediation. Donna is asking for a voluntary $10 donation. You can donate via Venmo to @donna-bunte or Paypal: PayPal.Me/DBunte92
Click here to register.
Hope to see you there.
XO Donna
Greenwich Newcomers Club, PO Box 603, 1273 E. Putnam Ave., Riverside, CT, 06878
