Thursday, Apr. 15 at 9:30am
Spring Yoga for All with Sarah Stemp
Suitable for everyone from absolute beginners to experienced yogis, the session should leave you feeling a little more energized, unwound and ready for your day ahead. We will welcome Spring using many of the elements of Hatha yoga: we will gently flow a little, focus on some strengthening and stabilizing asanas (poses) as well as stretching and some time to restore. You will just need a quiet room, a mat or large towel and some chunky books if you don't have yoga blocks.
There is no charge for Sarah's class but she is requesting a voluntary $10 donation to the Boys & Girls Club of Greenwich. You can donate here. Feel free to email Sarah at sarahstempct@gmail.com if you have any questions or concerns before class.
Click here to register. You must register to receive the login information.
Hope to see you there.
- Greenwich Newcomers Club
Greenwich Newcomers Club, PO Box 603, 1273 E. Putnam Ave., Riverside, CT, 06878
