Friday, Feb. 5, 10am
Qigong with Donna Bunte
Qigong is an ancient system of exercise similar to tai chi using slow flowing movement, self massage of our acupuncture pathways, and conscious breathwork to move ones energy through the body. It boosts the immune system, lowers blood pressure, improves balance, calms the mind and relieves anxiety. It is gentle and safe for all ages. At the end of the practice there will be a guided meditation.
Donna will be hosting qigong on Zoom and is asking for a voluntary $10 donation. You can donate via Venmo to @donna-bunte or Paypal: PayPal.Me/DBunte92
Click here to register. To join the meeting click this link: https://zoom.us/j/94274240744 Meeting ID: 942 7424 0744 Passcode: 936873
Hope to see you there.
XO Donna
Greenwich Newcomers Club, PO Box 603, 1273 E. Putnam Ave., Riverside, CT, 06878
