Thursday, June 3, 9:45am
Unwind Yoga with Sarah Stemp
Join Sarah for Unwind Yoga. Suitable for all levels of experience, the session will initially take you through breathing and movement to alleviate aches and stiffness from time spent sitting, using our phones and laptops or from running and long walks. Followed by getting a little more energy into your body ready for your day ahead. You will need a quiet room, either a yoga mat or large towel, some pillows or a bolster, a non stretchy belt or scarf, a blanket and either a yoga block or a couple of chunky books.
If you are not accustomed to using Zoom, best join the class 10 minutes early so we can hopefully get you settled in and ready for the class starting time.
If you want to let me know about any relevant health conditions, you can email me in confidence at sarahstempct@gmail.com.
Click here to register: https://greenwichnewcomersclub.wildapricot.org/event-3856831. You must register to receive the login information.
Hope to see you there.
- Greenwich Newcomers Club
Wednesday, June 10, 9:45am
Yoga for Walkers & Joggers with Sarah Stemp
Whether you are a regular walker/ jogger or you have been walking or jogging a lot more during lockdown, you probably experience related aches and areas of tension. You should enjoy this hour of yoga designed to both gently fire up and then stretch out the major muscles you use. Suitable for all levels of experience and fitness, all you need is a quiet room, a mat or large non slippy towel, either yoga blocks or some chunky books, a large pillow and a non-stretchy belt or a strap.
Click here to register: https://greenwichnewcomersclub.wildapricot.org/event-3856608. You must register to receive the login information.
Coffee Morning
Online via Zoom
Tuesday, June 16, 9:30AM-10:30AM
Grab a coffee and join us online. Click here to register: https://greenwichnewcomersclub.wildapricot.org/event-3856746
You MUST RSVP to receive the Zoom code to login
Wednesday, June 17, 9:45am
Yoga for Home Workers with Sarah Stemp
Spending a lot more time indoors, seated and looking down at your laptop, tablet or phone can play havoc with your body. Your back, shoulders and neck may be tense and your poor legs may be longing for a stretch out. The session should gently ease away some of those achey sensations, get your body moving again and leave you feeling less tight and restricted.
Suitable for all levels of experience and fitness, all you need is a quiet room, a mat or large non slippy towel, either yoga blocks or some chunky books, a large pillow and a non-stretchy belt or a strap.
Click here to register: https://greenwichnewcomersclub.wildapricot.org/event-3856615. You must register to receive the login information.
Book: Little Fires Everywhere by Celeste Ng
Wednesday, June 17 Online via Zoom
Please remember to register.
Happy Reading,
Rosemary & Sandy
Wednesday, June 24 at 7pm
Grab a glass of wine and join us for an online discussion. This month's book is The Wives by Tarryn Fisher
This event will be online at Zoom.us. Click here to register: https://greenwichnewcomersclub.wildapricot.org/event-3856564. You MUST RSVP to receive the login code.
Book: American Dirt by Jeanine Cummins
Wednesday, July 15 Online via Zoom
Please remember to register to receive the Zoom login information.
Wednesday, July 22 at 7pm
Grab a glass of wine and join us for an online discussion. This month's book is The Nickel Boys by Colson Whitehead
Greenwich Newcomers Club, PO Box 603, 1273 E. Putnam Ave., Riverside, CT, 06878
